{"id":102997,"date":"2026-04-30T04:46:22","date_gmt":"2026-04-30T01:46:23","guid":{"rendered":"https:\/\/kupitiblog.store\/597\/the-ariel-helwani-show-arnold-allen-lou-dibella-in-studio-phil-de-fries-on-the-nose-and-more\/"},"modified":"2026-04-30T04:46:22","modified_gmt":"2026-04-30T01:46:23","slug":"the-ariel-helwani-show-arnold-allen-lou-dibella-in-studio-phil-de-fries-on-the-nose-and-more","status":"publish","type":"post","link":"https:\/\/kupitiblog.store\/597\/the-ariel-helwani-show-arnold-allen-lou-dibella-in-studio-phil-de-fries-on-the-nose-and-more\/","title":{"rendered":"The Ariel Helwani Show | Arnold Allen, Lou DiBella in studio, Phil De Fries, On The Nose and more"},"content":{"rendered":"

\n

\"The<\/p>\n<\/p>\n

Join "The Ariel Helwani Show" live on Uncrowned and YouTube at 1 p.m. ET\/10 a.m. PT\/6 p.m. UK time as Ariel and the Boys in the Back keep the week rolling with another bustling combat sports lineup. Check out Tuesday's rundown below.<\/p>\n

1 p.m. ET:<\/strong> Ariel and the gang kick off the program.<\/p>\n

1:10 p.m. ET:<\/strong> UFC featherweight contender Arnold Allen previews his May 16 showdown against Melquizael Costa.<\/p>\n

1:35 p.m. ET: <\/strong>Long-reigning KSW heavyweight champion Phil De Fries looks back at his latest successful title defense \u2014 his 14th under the KSW banner.<\/p>\n

2 p.m. ET:<\/strong> Longtime boxing promoter Lou DiBella joins us in-studio.<\/p>\n

3 p.m. ET: <\/strong>Ariel and the Boys answer all your questions in the latest On The Nose.<\/p>\n

Catch all new episodes of "The Ariel Helwani Show" live every Monday, Tuesday and Wednesday at 1 p.m. ET on Uncrowned and The Ariel Helwani Show's YouTube page.<\/p>\n

To listen to every episode, subscribe on Spotify or iTunes.<\/p>\n

If you buy something through a link in this article, we may earn commission.<\/p>\n

Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Join "The Ariel Helwani Show" live on Uncrowned and YouTube at 1 p.m. ET\/10 a.m. PT\/6 p.m. UK time as Ariel and the Boys in the Back keep the week rolling with another bustling combat sports lineup. Check out Tuesday's rundown below. 1 p.m. ET: Ariel and the gang kick off the program. 1:10 p.m. …<\/p>\n","protected":false},"author":1,"featured_media":102999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6417],"tags":[],"yoast_head":"\nThe Ariel Helwani Show | Arnold Allen, Lou DiBella in studio, Phil De Fries, On The Nose and more - The Latest Sports News, Updates & Articles<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ariel Helwani Show | Arnold Allen, Lou DiBella in studio, Phil De Fries, On The Nose and more - The Latest Sports News, Updates & Articles\" \/>\n<meta property=\"og:description\" content=\"Join "The Ariel Helwani Show" live on Uncrowned and YouTube at 1 p.m. ET\/10 a.m. PT\/6 p.m. UK time as Ariel and the Boys in the Back keep the week rolling with another bustling combat sports lineup. 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